New learning is the first step to being a better golfer. It gives your brain an upgrade and shifts the way you think and behave.
In this 60-minute webinar, you’ll learn how yoga-based methods can improve your performance, prevent injury,
and add longevity to your golf game.
Physical imbalance can lead to inconsistency or injury on the course. Use this quiz to find your weak link and shore it up now.
On the blog, you’ll find ways to enhance your focus and move the body with greater strength, flexibility, and control.
You only embody new habits with deliberate, repeated practice. In Step 2, we show you how—both on and off the course.
This program teaches breathing and visualization techniques so you can play your best under any conditions.
In this detailed training, weave yoga-based exercises into your golf routine for greater stamina, focus, and scores on the course.
The Flexible Golfer book gives you the exact tools to gain greater strength and flexibility with simple yoga-based methods.
Our monthly classes help you stay motivated and know you’re training the right way for your body (and to reach your goals)!